The Alexander Technique
Jenny Turpin, Mstat
In London, Online
The Alexander Technique
Alexander Technique Teacher | Mind & Body Calm Practitioner | QEC Trauma Therapist | HeartMath Practitioner | Author of Your Guide to Being Human
My Story
Hi, I’m Jenny — and I believe that life doesn’t have to be so hard.
Eighteen years ago, I was in constant pain, battling chronic anxiety, and completely overwhelmed trying to juggle motherhood, work, and everyday stress.
After years of searching the medical system for answers, I found myself at a breaking point — physically and emotionally. That’s when I began exploring a new path, one rooted in natural healing and self-empowerment.
Since then, I’ve spent nearly two decades researching, training, and refining a toolbox of powerful techniques that helped me completely transform my health, mindset, and life. What began as my own personal healing journey became a professional mission: to help others reclaim their wellbeing naturally — without endless appointments, medication, or confusion.
Who I help
I work with people who are struggling with:
Chronic pain, tension, and stress
Ongoing anxiety, panic attacks, and burnout
A feeling that something’s “off,” but not knowing where to start
Frustration from trying all the conventional routes — with little relief
If that sounds like you, I understand — I’ve been there too. And I want you to know there is another way.
My Approach
My method blends gentle, proven mind-body techniques including:
✔ The Alexander Technique – to reset your posture and nervous system
✔ QEC trauma therapy – to safely reprogramme limiting beliefs and past trauma
✔ HeartMath – to bring heart-brain coherence and emotional resilience
✔ Mind and Body Calm – to bring you out of survival mode and back into balance
This integrative, holistic approach is practical, simple, and deeply effective. Whether you’ve tried everything else or are just starting to look for answers, my goal is to fast-track your return to comfort, clarity, and calm — naturally.
My Experience
Before shifting into the world of healing and wellness, I spent 15 years in marketing — and know first-hand the toll that modern life and high stress can take on the body and mind. After retraining, I spent nearly a decade supporting elite performers — actors, musicians, singers, and dancers — at the Rennes Conservatoire, Rennes Opera, and the Brittany Orchestra, helping them overcome anxiety, pain, and stage fright.
When the COVID-19 pandemic upended my in-person practice, I responded by going online — and reaching even more people globally. My Living Pain-Free & Calm online summits have brought together thousands of people and wellness experts from around the world to explore real, effective solutions for living with ease.
A Few Things I Believe
That your body is brilliant — and it wants to heal
That you already have the power to feel better
That you don’t need to hustle or push to be “enough”
That small, consistent shifts lead to powerful transformation
I’m endlessly curious about what it truly means to be human — and I’m honoured to guide others back to themselves, their health, and their joy. If you're ready to start your journey, I’d love to walk beside you.
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